Happy New Year!

2020 is here and you have decided, “New Year, New Me”. You may start by asking yourself a few questions:

• Where can I get help to deal with my negative thoughts?
• Are there confidential and convenient sessions where I can discuss my private life freely?
• Is therapy covered by my insurance?

I’m here to tell you that therapy and life coaching with LP Counseling & Therapy services can teach you skills to reduce negative feelings and help relieve negative thinking cycles. Additionally, sessions are provided on an online HIPAA compliant platform so that your sessions are confidential and can fit your schedule with access from your mobile device with a WiFi connection! That means you can receive therapy in your office, your home or your commute at your leisure. Talk about convenience and privacy all at once!

Affordable counseling can be found online. Many online websites like BetterHelp and TalkSpace offer online therapy with costs that are out of pocket and not covered by health insurance. The beauty of looking into therapy with LP Counseling & Therapy Services is that costs are discussed upfront for private pay and we currently accept CareFirst (Blue Cross Blue Shield in Maryland) insurance for online therapy. Some insurance companies cover the cost of tele-therapy sessions with a nominal copay. In our experience, co-pays may be as low as $10 p/session - with Blue Cross Blue Shield CareFirst. (You can verify your co-pays with your health insurance) Other clients may not have any co-pays at all and the session may be fully covered by their insurance!

See our FAQs for additional information on therapy and life coaching costs or feel free to ask us on our chat available to you 24/7.

So, let’s begin this journey to You 2.0 in 2020. Are you ready? Start here.